Join the 25 Day FREE, Online Holiday Survival Challenge

  • Are you stressed just thinking about the holidays - the shopping, the endless parties and not enough time or money to get through it all?
  • With the Survival Challenge you'll get to test out 25 different activities to lower stress and increase bliss, all before the holidays begin.

Survive and thrive this holiday season!!

  • Each day you will receive a short, simple, can-do-anywhere activity that will help you reduce stress and increase bliss
  • Fill your holiday survival toolbox with those activities that resonate with you
  • You'll get access to a members only Holiday Survival Challenge group on Facebook for more ideas and support!
  • Spend a few minutes each day writing or meditating on the journal question of the day