Break Free from People-Pleasing:
Master the Art of Setting Healthy Boundaries
Learn how to set boundaries even if you've struggled your whole life and don't think you will ever be able to say no!
Are You Tired of Always Saying Yes?
Are you tired of the anxiety and stress that come from overcommitting your time and energy?
Do you find yourself constantly agreeing to favors, loans, and requests, only to feel overwhelmed and resentful afterwards?
You're not alone. Many of us struggle with setting boundaries, especially with friends and family.
The fear of rejection or hurting someone's feelings can make it incredibly difficult to say no. Each yes adds to a burden you didn't choose, piling up until you feel you have no space or time that's truly your own.
This cycle of overcommitment can leave you drained, with your own goals and needs perpetually on the back burner.
Imagine the last time you wanted to say no but ended up saying yes.
The stress builds, your resentment grows, and you feel like you're not in control of your own time or resources.
It’s exhausting, isn't it?
Living without clear boundaries can lead to burnout and affect your emotional well-being and relationships.
But it goes deeper.
Each time you say yes when you really mean no, it chips away at your self-esteem. You're left feeling less worthy, questioning your own needs, and stuck in a pattern that seems impossible to break.
The dread of upcoming commitments can start to color your entire life, making you anxious and irritable.
Without clear boundaries, it's not just your schedule that suffers—your mental health does too.
The Boundary Blueprint
"The Boundary Blueprint" is a transformative solution for anyone who feels trapped in the cycle of people-pleasing and struggles with saying no. This course equips you with the tools to understand and overcome the fears and self-doubts that prevent you from setting healthy boundaries. Through this course, you will learn how to recognize areas in your life where boundaries are needed, understand your personal barriers, and confidently communicate your limits. With each step, "The Boundary Blueprint" empowers you to reclaim your time, respect your own needs, and build healthier, more balanced relationships. This course isn't just about saying no—it's about changing the way you see yourself and enhancing your interactions with others, creating a life of greater peace and fulfillment.
Special offer! Enroll now and get a 50% discount !
Here’s What You’ll Get When You Enroll
Immediate Access
Upon purchase you will have access to all the modules in this course. You can do the modules in order or choose to focus on specific chapters first.
Go At Your Own Pace
This course is self-guided, allowing you to go at a pace that suits you best. You can plan on spending just a few minutes each day focusing on one chapter at a time and doing the corresponding exercises in the workbook.
Downloadable Workbook
The workbook is where the magic happens, as you begin to create your personal blueprint for setting your own boundaries.
Confidence
You'll learn exactly how to handle people that are constantly infringing on your time and energy with confidence and in alignment with your values.
Here's what’s in the course
1
Module 1: Why Is It So Hard?
In the 4 chapters in this module we'll address all the reasons why it is so hard to set boundaries. There are often unseen forces working against you. We'll shine a light on them and banish them forever!
2
Module 2: Identifying The right Boundaries For YOU
This module is all about helping you discover what boundaries you need to set to protect those things that are the most important to YOU! The 3 chapters in this module are designed to help you get clear on creating boundaries that align with your goals and desires.
3
Module 3: Building The Blueprint
This module is where the magic happens - you'll be guided through creating your own personal blueprint for identifying, setting and communicating your boundaries. These 3 chapters will also give you the tools necessary to keep you on track and feel confident asserting yourself without feeling uncomfortable.
Bonus
Course Bonuses!
Downloadable Workbook
The downloadable workbook contains everything you need to help you set boundaries that align with your goals and desires.
This workbook contains all the cheat sheets you need to help you communicate your boundaries in a way that feels authentic to you!
Audio Meditations
You'll get my 3 favorite meditations that are my go-to when I'm taking on a new challenge.
Setting boundaries requires all your strength, and my body scan, loving-kindness, and breathing meditations are all designed to help you feel more calm and relaxed as you go through this course
30 Day Goal Planner
Finally, you'll get my 30 Day Goal Planner!
Setting healthy boundaries requires creating some new goals and this planner will help you to stay on track. You can use them over and over again for any other goals you want to create.
About The Boundary Blueprint Creator, Stephanie Osborn
Stephanie graduated with a Bachelor of Science in Finance from Bentley University, and later obtained her Master of Business Administration from the same institution. After nearly two decades immersed in the high-pressure arena of the financial industry, she made the decision to transition into corporate training, specializing in stress management and emotional intelligence.
She spends her free time enjoying classic car shows, taking walks along the ocean and pretending that she's a dog person even though she has 3 cats!
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Marketing Specialist
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Setting Boundaries is Key to a Low Stress Life
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100% Satisfaction Guarantee for 7-Days
We are confident that you will find The Boundary Blueprint course valuable and transformative. However, if you are not entirely satisfied with your purchase, we offer a full refund within 7 days of your initial purchase date.
Frequently Asked Questions
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
Provide some answers to common questions. Perhaps you want to tell answer how much time they need to dedicate to get through the course, or give them a support email to contact you if they have further questions. It doesn’t need to be questions you were actually asked, but rather the final few questions people may want answered before they are ready to buy.
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It took me decades to finally be able to set healthy boundaries and begin living a stress-free life. This course is the culmination of what I've learned both personally and professionally. I hope you'll join me in this class and see how simple and rewarding it can be to set those boundaries for yourself!
